Adding salmon to your diet can provide many health benefits. It’s one of the best-tasting and most nutritious fish out there.
Salmon is popular in different cuisines and can be prepared in many ways.
If you have never had salmon fish, you may be curious about its taste, smell, and texture.
So, what exactly does salmon taste like? Fresh raw salmon is mild-flavored and has a buttery taste. It also has a rich, oily taste and quickly melts your mouth.
If you want to learn the best ways to eat raw salmon, you have chosen the right place. This short guide covers everything related to salmon, including the taste you should expect and how to avoid bad-tasting salmon fish.
Let’s get started.
What Does Raw Salmon Taste Like?
Fresh raw salmon has a buttery taste and high-fat content that quickly melts in your mouth. However, wild raw salmon offers a richer and better taste than farmed salmon.
You can eat salmon in sushi, with soy sauce, wasabi root ginger, some rice, or sashimi style, without any condiments. Most people enjoy eating raw salmon in sushi or as a meal starter.
Even if you aren’t a fish lover, you might enjoy eating salmon. That’s because salmon doesn’t have the distinct, salty taste of fish Conversely, spoilt or bad raw salmon will have a strange taste with a harsh, stringy texture.
See also what raw chicken tastes and smells like.
What Type of Salmon is Tastiest to Eat?
Salmon may taste slightly different depending on the salmon you’re eating. Some types of salmon vary in taste because of their fat content. Read on to discover what you can expect tasting each type of salmon:
Chum Salmon
Chum salmon is harvested in Alaska and is also known as Keta fish. Among all the other types of fish, Chum has the lowest fat content. Because of the low-fat content, chum provides natural flavor and isn’t overwhelmingly rich. So, this might be a good option if you want a salmon with a natural taste.
Pink Salmon
Pink salmon is the smallest salmon fish in the ocean. Another name for pink salmon is humpback fish. These fish have more oil and fat content compared to chum salmon. Pink salmon offers a subtle flavor and soft texture.
Leaper Salmon
There are many names for Leaper salmon, such as blueback salmon, red salmon, and kokanee salmon. This type of salmon fish is commonly found in the North Pacific Ocean and offers a rich and full flavor taste.
Coho Salmon
This is a pacific salmon and one of the most important types of salmon. Coho salmon is also called ‘silver’ salmon and has a rich gamy flavor and firm texture meat. Most restaurants sell Coho salmon because it has a distinctive taste.
Chinook Salmon
There are many names for Chinook salmon, such as spring salmon, Tyee salmon, and king salmon. Chinook salmon are available in Alaska and California states.
They have a high level of omega fatty acids. Due to their high-fat content, these fish have a pure taste and soft texture.
Wild Salmon Vs. Farmed Salmon – Do they Taste Different?

Wild-harvested salmon has a richer and creamier taste, while the farmed salmon won’t have such high qualities.
A happier, free-roaming fish delivers better flavor and color. The taste will be more intense and complex than the fish pond salmon.
Why Does Salmon Taste Good?
Salmon is an oily, saltwater fish. For its survival, salmon feeds on shrimp and krill, making it acquire the flavors of these sea animals.
Besides, salmon’s pink and orange color comes from their sea diet, which is high in protein and fat, giving it some extra flavor and sweetness.
Is Raw Salmon Safe to Eat?
Raw salmon is safe to eat if it’s properly frozen and preserved. Otherwise, any raw fish risks parasites, viruses, and bacterial diseases. Raw salmon is frozen at -31°F for the unwanted and unobservable parasites to die.
Many dishes include fresh, raw salmon as the primary ingredient. For instance, sushi includes raw salmon and is accompanied by soy sauce, wasabi, cream cheese, and rice The most common sushi with salmon is nigiri, which includes raw salmon on the rice block Raw salmon salads with dill and mustard are another great meal idea In all of these combinations, raw salmon won’t taste bad.
In other words, you can enjoy raw salmon in combo with something else or as an appetizer. It is not common for people to consume raw salmon as their main dish. There are different meals where you can include raw salmon, but you will have to combine it with some flavors and additives.
How To Keep Raw Salmon Safe and Fresh?
You can keep salmon fresh and safe by freezing it at the right temperature. It’s important to check for any discoloration, bruising, or foul smell. If you notice that your raw salmon has an unusual color and look, you should probably throw it away. Wasting food isn’t convenient, but risking your health because of spoiled salmon is not smart.
There are many benefits of eating raw salmon, and salmon dishes can be tasty. Some traditional dishes that include raw salmon are delicious, so you shouldn’t miss out on trying them. But if you are preparing the raw salmon, ensure that it’s properly stored to prevent yourself from consuming any parasites or bacteria.
Is Raw Salmon Chewy?
Salmon fish has a delicate texture. When you eat raw salmon, you can taste this type of fish’s silky and smooth surface. If the salmon is cooked, it will have a lighter texture that easily melts in your mouth.
On the other hand, undercooked salmon will be ropy and chewy. That does not mean that it won’t melt in your mouth as the cooked one But, it will take more time to soften in your mouth before swallowing.
What Should Fresh Salmon Taste Like?

Salmon is one of the tastiest and most sophisticated types of fish out there. That’s because salmon tastes like an explosion of complex flavors in your mouth.
Fresh salmon doesn’t have the same fishy taste you expect in other types of seafood Salmon is full of flavorful nutrition, and its texture is smooth and light.
Most people describe fresh salmon as something chewy and refreshing Even if you don’t prefer eating fish; you might want to make an exception for fresh, raw salmon.
What does salmon sushi taste like?
Salmon sushi has a mild, neutral flavor and soft texture. Additionally, sushi has a tangy taste because of vinegar rice. This type of sushi is combined with condiments such as soy sauce or wasabi for added flavor.
Raw Vs. Cooked Salmon – What’s the difference?
Salmon doesn’t show any distinguishable features when cooked; Therefore, it is difficult to differentiate whether salmon is raw or has been cooked. However, there are details to help you identify raw salmon.
For example, you will need to pay close attention to the salmon color and the texture. It gets a light pink color when salmon is cooked, while the raw salmon is red. In other words, when salmon is raw, it has a translucent color, and cooked salmon is opaque.
Also, cooked salmon will be thicker and hardened, while raw salmon is usually soft and silky.
Remember that salmon doesn’t lose any nutritional value once cooked; salmon is rich in omega 3, which is an important factor. However, cooking the salmon does minimize the chances of bacterial diseases caused by consuming infected raw fish.
Raw salmon sourced from trusted seafood sellers are safe for human consumption either way.
Does Raw Salmon Taste Like Chicken?
Raw salmon has a unique taste that isn’t similar to chicken, or any other type of meat Salmon has a buttery flavor while chicken has a slightly savory taste. Both foods are different from each other.
Unlike salmon, which is consumed raw and cooked, it is dangerous to consume raw chicken.
It was noticed that salmon could acquire flavors, so if you cooked in the same utensil, salmon could have the flavor of the chicken.
See also what different types of raw fish taste like.
What Does Undercooked Salmon Taste Like?
Undercooked salmon tastes different from both raw and fully cooked salmon. The fish’s interior is slimy, while the outer texture is flaky and firm. Often, heat can’t reach all parts of the salmon, leaving some parts cold and others warm.
Undercooked salmon isn’t fit for consumption as any existing parasite may thrive at a moderate temperature.
What does bad salmon taste like?
Salmon tastes “fishy” when it hasn’t been handled properly. If the raw salmon tastes fishy or leaves a slimy, icky feeling in your mouth, it has gone bad and should be immediately discarded. Bad-tasting salmon will also be sour and have an ammonia-like smell.
What Is The Texture Of Raw Salmon Like?
As mentioned earlier, raw salmon has a creamy and soft buttery texture that doesn’t last too long inside the mouth. The reason behind salmon being soft is that their muscles aren’t prone to heavy exercise compared to in-land creatures.
These fish float with the help of their organs without much muscle use, making their flesh is tender and soft.
What’s Raw Salmon Best Paired With?
Raw Salmon is best paired with sticky rice in the classic Japanese delicacy, Nigiri sushi. Raw Salmon Carpaccio is another deliciously tangy food with salt, pepper, and lemon zest Shallots and mustard go well with raw salmon for a tartare.
The traditional way to pair raw salmon is with plain and simple soy sauce and some spicy wasabi to enjoy the buttery texture of the raw salmon.
What Does Raw Salmon Smell Like?
Raw salmon smells fresh and won’t have any strong scents. If you can sense some fishy smells, then the salmon you’re planning to eat is probably spoilt. This is usually how you can determine whether your raw salmon is gone bad.
Make sure the fishy smell isn’t strong or unbearable, And if your nose can’t stand the smell, you shouldn’t probably discard the salmon.
What Happens If You Eat Raw Salmon?
Raw salmon is perfect for those people who want to try new things and have an adventurous palate. Not everyone likes the taste of raw fish. Nonetheless, most people enjoy the uniqueness of raw salmon, especially in dishes like Sashimi or a Nordic appetizer.
However, eating raw salmon poses potential risks. You might get many health benefits from eating salmon, but it can be risky because raw fish is a bearer of parasites, bacteria, and other toxins.
Some of these bacteria are completely normal since they exist in a natural fish environment. However, toxins may appear on raw salmon because the fish has not been stored properly. These bacteria and toxins are usually more dangerous than those that occur in the normal fish environment.
Usually, it’s safer to cook the salmon before eating it to kill all the parasites and bacteria inside the raw salmon. But if you want to eat raw salmon, you need to check how the fish was stored. Make sure raw salmon is stored in healthy and safe conditions.