Jägermeister is one of the most popular shots in bars worldwide, but that doesn’t mean it’s always healthy. In fact, there’s some debate over whether or not this German digestif is good for you—and I’ll tell you why in this post! Let’s dive in.
Jägermeister is a well-known liqueur.
Jägermeister is a German liqueur made with 56 different herbs, fruits, roots and spices. The manufacturer keeps the ingredients secret to ensure that each batch of Jägermeister is unique. It’s popular in Europe but not as much in the US—maybe because it’s not very well known here.
Jagermeister was first created in 1876 by Josef Groll (or “Gurli”), an Austrian pharmacist who wanted to make a better hangover cure than what was on offer at the time: Absinthe! That’s why it’s often called “the drink that makes you forget everything.”
Jägermeister is made from healthful ingredients.
Jägermeister is made from 56 different herbs, fruits, roots and spices. The ingredients are kept secret by the manufacturer. Some common additions include ginger root and cinnamon, but the alcohol content of Jägermeister varies depending on where it’s made.
Germany | 35 percent ABV (70 proof) |
Russia | 40 percent ABV (80 proof) |
Poland | 43 percent ABV (85 proof) |
Belgium | 44 percent ABV (86 proof) |
Switzerland | 45 percent ABV (87 proof) |
If you’re wondering why there’s a difference between these numbers, it all comes down to how much water is mixed into your drink! The most important thing to know about Jägermeister is that it’s not just for drinking straight up: mixers such as cola or ginger ale can make this stuff even better.
Jägermeister Is Vegan.
Every Jägermeister bottle has a deer on its label. For a long time, people thought the drink was made of deer blood. The company responded to the long-held myth by stating that the recipe never contained deer blood. Jägermeister even revealed that the recipe is entirely made of plant-based ingredients.
Health Benefits of Drinking Jägermeister

Here are some of the health benefits of Jägermeister:
Anti-inflammatory effects
One of the most notable health benefits of Jägermeister is its anti-inflammatory effects. Thujone, present in all varieties of Jägermeister and other absinthe products, has been shown to have significant anti-inflammatory properties.
Anti-inflammatories treat pain and swelling associated with rheumatoid arthritis, lupus, psoriatic arthritis and other inflammatory conditions such as chronic headaches or migraines.
Supports the immune system
Jägermeister has been shown to support the immune system, helping it fight infections and prevent cancer. It also reduces inflammation, which can lead to allergies and the flu.
If you’re going through chemotherapy or radiation treatments for cancer, Jägermeister may help reduce your symptoms by increasing your white blood cell count.
Helps prevent free radical damage
Antioxidants are molecules that can neutralize free radicals, damaging molecules that can cause damage to cells. Jägermeister contains antioxidants such as vitamin C and E, squalene and beta carotene. These ingredients help prevent free radical damage in the body by neutralizing harmful chemicals before they can do any harm.
Antioxidants bind with an oxygen molecule, reducing its ability to interact with other compounds in your body or attack other cells – this is known as oxidation.
Jägermeister contains many antioxidant-rich ingredients such as cysteine—an amino acid found in turkey—and taurine.
Improves heart health
Jägermeister is also good for your heart. It can help prevent blood clots, heart attacks and strokes by reducing inflammation in the body. This can lead to healthier arteries that are less likely to clot or break down when under pressure, reducing the risk of atherosclerosis—the buildup of plaque on the walls of your arteries.
Relieves menstrual symptoms
Jägermeister is a good source of calcium, which helps to prevent muscle cramps during periods. This mineral can also help reduce the severity of PMS symptoms and make you feel more relaxed and less anxious during your period.
Can Jägermeister Be Bad For You?
Video: Man Drinking 40 Jager Shots.
Because Jägermeister is a potent alcohol, you should consult your physician before making it a part of your routine. In addition, consider the following health risks before adding significant amounts of Jägermeister to your diet:
Risk of Obesity
Since a serving of Jägermeister contains 167 calories, it’s easy to overindulge. Studies suggest that drinking high-calorie alcoholic beverages is connected to obesity. If you add Jägermeister to your daily diet, it may be best to drink a single serving at a time and avoid mixing it with other sugar-filled energy drinks.
Risk of Addiction
All alcohol has the potential for addiction. Jägermeister is an addictive substance. Anyone with a family history of alcohol addiction should be careful when considering adding Jägermeister to their diet. Furthermore, most health benefits of drinking alcohol drop off sharply once consumption rises above a few drinks a day, making addiction a double-edged sword.
Risk of Death
Drinking more than a couple alcoholic drinks daily raises your risk of dying from any cause. In addition, heavy drinking can reduce your life expectancy by up to 28 years.
Risk of Liver Disease
People who drink heavily have a higher risk of liver disease. Drinking more than two drinks daily can raise your risk of developing fatty liver disease or cirrhosis.
Can Jägermeister Make You Dehydrated?
Jägermeister is a popular alcoholic beverage but can also be used as a food additive. It’s often mixed with other ingredients to create cocktails and drinks. Some people believe drinking Jägermeister can dehydrate them, which is why they avoid drinking it. However, there’s no scientific evidence to back up this claim—but if you want to drink it anyway? Go right ahead.
The good news is that there’s no scientific evidence linking Jägermeister with dehydration or other health problems. In fact, according to experts who study alcohol consumption patterns and effects on the body (and not just in terms of how much you’ll drink), there’s nothing extra dangerous about this particular brand of liquor.
Tips For Safer Jager Use
Jager is a popular choice if you’re looking for a way to get your party started. But some things need to be considered before drinking this drink. For example, you don’t want to get dehydrated or hungover in the morning! So here are some tips that can help you drink Jägermeister responsibly:
Set A Drink Limit
If you are going to have a shot of Jager, make sure it is the only thing you drink that night. If you have had more than one shot of Jager in a night, take your time and don’t mix it with other drinks or energy drinks. This can pose a risk because the alcohol will slow down your body’s ability to process food and water, which may lead to dehydration and an increased risk of injury if consumed while intoxicated.
Stay Hydrated
Drink water before and while drinking Jägermeister. Try setting a reminder on your phone.
Take Caution
Be aware of how alcohol affects you. Then, arrange a safe ride home before you start drinking. Also, avoid drinking expired alcohol.
Related Questions
What kind of alcohol is Jägermeister?
Jägermeister is a sweetened liqueur and, more specifically, a digestif. Digestifs, or low-ABV liqueurs, are typically consumed after a meal and are intended to aid digestion.
Is Jägermeister rum or whiskey?
Jägermeister is neither a rum nor whiskey. It is a digestif.
What’s unique about Jägermeister?
The versatile liqueur is popular at cocktail bars and parties. There’s an air of mystique around its 56-ingredient recipe, a secret to even the brand’s marketing director.
What is the best way to enjoy Jägermeister?
Jägermeister is most commonly enjoyed as a shot — and an ice-cold one. The brand sells a 10-pack of 20mL’ Mini Meisters,’ so you can drink Jägermeister on the go.
Final Thoughts
Jägermeister is a unique liqueur, and it’s worth trying if you’re into the herbal stuff. It contains a variety of herbs and spices, including star anise, cardamom, cinnamon, and ginger. In moderation, it can be enjoyed as part of a healthy lifestyle. It packs a punch of flavor so if you’re looking for something new to try, give Jägermeister a shot! However, like all forms of alcohol, it is important to consume it responsibly. Drinking Jägermeister heavily or excessively is not recommended, as this can lead to a range of negative health effects.