Are you craving a warm and hearty bowl of beef stew on a chilly day, but concerned about gluten content? Look no further than Dinty Moore Beef Stew! This classic canned stew has been a go-to for quick and easy meals for decades. But is it gluten-free? Let’s dive into the details and find out.
First things first: what is gluten, and why do we need to worry about it being in our food? Gluten is a protein that is found in wheat, barley, and rye. People with celiac disease or gluten sensitivity can have problems with their digestive systems and other parts of their bodies when they eat gluten. So, if you’re one of those people, you’ll want to make sure that the food you eat is gluten-free.
Now, let’s get back to the question:
Does Dinty Moore Beef Stew contain gluten?

There are no gluten-based ingredients in the Dinty moore beef stew, like wheat flour or barley. But the stew is made in a place that also makes wheat, so there is a chance that it could get contaminated. So, even though the stew doesn’t have gluten in it, it might not be good for people with celiac disease or who are very sensitive to gluten.
But gluten-free friends, don’t worry! Dinty Moore still has a lot for you to choose from. Here are some of the gluten-free things they sell:
- Chicken and Dumplings by Dinty Moore
- Chicken and rice from Dinty Moore
- Dinty Moore Beef Stew (as we mentioned earlier)
- Dinty Moore’s Chicken and Rice Hearty Meals
- Dinty Moore Hearty Food Beef Stew
- Dinty Moore’s Chicken and Dumplings from Hearty Meals
Dinty Moore has you covered if you can’t eat gluten but want a warm and comforting bowl of soup or stew. Just make sure to carefully read the labels and ingredients, and as always, if you’re not sure about something, it’s best to be safe.
Now that we’re done with the important stuff, let’s have some fun. Dinty Moore Beef Stew has been around since the 1930s, did you know that? Yes, this famous stew in a can has been a pantry staple for a long time. And it’s not hard to see why: it’s easy to make, tastes good, and fills you up. Plus, it has a lot of protein, which makes it a great meal after a workout or a filling lunch to take with you.
But let’s be honest: sometimes you just want to do something different. So, here are some creative ways to eat Dinty Moore Beef Stew:
- Use it as a topping on baked potatoes or sweet potatoes
- Add cooked rice to the stew to make it a more filling meal.
- To make a beef stew pot pie, put a layer of pie crust on top of the stew and bake it until it turns golden brown.
- You can put the stew in empanadas or hand pies.
- To make a shepherd’s pie, put mashed potatoes on top of the stew and bake until golden and bubbly.
There are so many options! So, whether you want to stick with the classic bowl of beef stew or try something new, Dinty Moore has a lot to offer.
Dinty Moore Beef Stew Review
Is Dinty Moore Beef Stew Safe For Celiacs?
Dinty Moore Beef Stew is gluten-free, but people who have celiac disease or are very sensitive to gluten may not be able to eat it because of the risk of cross-contamination. But Dinty Moore has a lot of other gluten-free options, so you can enjoy a warm and hearty meal without worrying. And with a little imagination, you can make something new and interesting out of a can of stew.
You can trust the taste of the Dinty Moore Beef Stew Microwavable Bowl, which is gluten-free. This stew is hearty, tasty, and perfect for a quick and easy meal.
But what doesn’t have gluten in the Dinty Moore Beef Stew Microwavable Bowl? The answer is easy: it’s made with ingredients that don’t contain gluten. The ingredients for the stew are chosen with care to make sure they don’t contain gluten.
What Makes Dinty Moore Beef Stew Special?
First, let’s talk about the history of Dinty Moore. The brand was first created in 1935 by the Hormel Foods Corporation, named after a popular cartoon character of the time. The original recipe included beef, potatoes, and carrots in a thick and flavorful gravy, and it quickly became a staple in American homes.
Today, Dinty Moore Beef Stew is still made with the same high-quality ingredients and attention to detail as the original recipe. The beef is tender and flavorful, the potatoes are soft and buttery, and the carrots are perfectly cooked. But what really sets this stew apart is the rich and savory gravy that ties it all together.
One of the things that makes Dinty Moore Beef Stew so convenient is that it comes in a can, making it easy to prepare and serve. Simply heat it up on the stove or in the microwave, and you have a delicious and satisfying meal in minutes. It’s a great option for busy weeknights or for those times when you just don’t feel like cooking from scratch.
But Dinty Moore Beef Stew is more than just a convenient and tasty meal. It’s also a great source of nutrition. Each serving contains a good amount of protein, fiber, and vitamins and minerals, making it a well-rounded meal that can keep you feeling full and satisfied for hours.
Another great thing about Dinty Moore Beef Stew is its versatility. While it’s delicious on its own, you can also use it as a base for other dishes. For example, you can add some cooked noodles to create a beef and noodle casserole, or use it as a filling for a pot pie. The possibilities are endless!
In short, Dinty Moore Beef Stew is a classic American dish that has stood the test of time. Its rich and savory flavor, convenience, and nutritional value make it a great choice for anyone who loves a good beef stew. Whether you’re looking for a quick and easy meal or a base for a more elaborate dish, Dinty Moore Beef Stew is sure to satisfy. But make sure you have the gluten-free variety.
Final Thoughts
Not all flavors of Dinty Moore beef stew are gluten-free, but the Beef Stew Microwavable Bowl is. This stew is made with ingredients that don’t have gluten, so you can eat it without worry. So, make a lot of this tasty gluten-free stew and keep it on hand for when you need a quick and easy meal.
Related Questions
How long does it take to cook Dinty Moore Beef Stew?
Dinty Moore Beef Stew can be heated on the stovetop or in the microwave. When heating on the stovetop, the stew usually takes 10-15 minutes to warm up. If you’re using a microwave, it typically takes around 2-3 minutes.
What is the serving size of Dinty Moore Beef Stew?
The recommended serving size of Dinty Moore Beef Stew is one cup (245 grams). This serving size contains 220 calories, 12 grams of protein, and 19 grams of carbohydrates.
Is Dinty Moore Beef Stew healthy?
Dinty Moore Beef Stew is not the healthiest option due to its high sodium content. However, it is a good source of protein and other nutrients. One cup of Dinty Moore Beef Stew contains 20% of the daily recommended value of iron.
How many calories are in Dinty Moore Beef Stew?
One cup (245 grams) of Dinty Moore Beef Stew contains around 220 calories. This calorie count can vary depending on the specific recipe and ingredients.
How many carbs are in Dinty Moore Beef Stew?
One cup (245 grams) of Dinty Moore Beef Stew contains around 19 grams of carbohydrates. The carbohydrate content can vary depending on the specific recipe and ingredients.
Can you freeze Dinty Moore Beef Stew?
Yes, Dinty Moore Beef Stew can be frozen for later use. When freezing, make sure to store the stew in an airtight container to preserve its freshness and flavor.
Is Dinty Moore Beef Stew keto-friendly?
Dinty Moore Beef Stew is not keto-friendly because of its high carbohydrate content. One cup of Dinty Moore Beef Stew contains around 19 grams of carbohydrates.
Can you cook Dinty Moore Beef Stew in a slow cooker?
Yes, you can cook Dinty Moore Beef Stew in a slow cooker. Simply add the stew to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Is Dinty Moore Beef Stew dairy-free?
Yes, Dinty Moore Beef Stew is dairy-free and does not contain any milk or milk-based products. However, it does contain soy and wheat.
Can Dinty Moore Beef Stew be used as a base for other recipes?
Yes, Dinty Moore Beef Stew can be used as a base for other recipes or as a quick meal on its own. To enhance its flavor and nutritional value, you can add vegetables, herbs, and spices to the stew.
Is Dinty Moore Beef Stew high in protein?
Yes, Dinty Moore Beef Stew is a good source of protein and contains around 12 grams of protein per serving. This protein content can vary depending on the specific recipe and ingredients.
Can Dinty Moore Beef Stew be eaten cold?
Yes, Dinty Moore Beef Stew can be eaten cold, but it is best served hot.
Does Dinty Moore Beef Stew contain preservatives?
Yes, Dinty Moore Beef Stew contains preservatives to maintain its freshness and quality. Some of the preservatives used in the stew include disodium inosinate, disodium guanylate, and sodium benzoate.
Can Dinty Moore Beef Stew be customized with additional ingredients?
Yes, Dinty Moore Beef Stew can be customized with additional ingredients to enhance its flavor and nutrition. Popular additions include vegetables such as carrots, potatoes, and peas, as well as herbs and spices like thyme, rosemary, and black pepper.
Is Dinty Moore Beef Stew halal?
Dinty Moore Beef Stew is not certified halal. It contains beef, which must be prepared according to Islamic dietary laws for it to be considered halal.
Is Dinty Moore Beef Stew vegetarian?
No, Dinty Moore Beef Stew is not vegetarian as it contains beef as the primary ingredient. However, the brand offers vegetarian options such as their Vegetarian Vegetable Stew.
How long does Dinty Moore Beef Stew last once opened?
Once opened, Dinty Moore Beef Stew can be stored in the refrigerator for up to three days. Make sure to transfer the stew to an airtight container to prevent contamination.
Can you cook Dinty Moore Beef Stew in a pressure cooker?
Yes, Dinty Moore Beef Stew can be cooked in a pressure cooker for a faster cooking time. Set the pressure cooker to high and cook for around 15 minutes.
Is Dinty Moore Beef Stew good for weight loss?
Dinty Moore Beef Stew may not be the best option for weight loss due to its high sodium and carbohydrate content. However, it can be part of a healthy, balanced diet in moderation. It’s always best to consult with a healthcare provider or a registered dietitian to determine the best meal plan for your weight loss goals.