Are you feeling adventurous and considering trying raw deer meat? Well, before you chomp down on some uncooked venison, there are a few things you should know. Some say it’s perfectly safe and even delicious, while others warn of the risks of consuming raw deer meat. So, what’s the deal with raw deer meat? Can you eat it without getting sick? Let’s explore the facts and myths surrounding this controversial topic.
Can you eat raw deer meat?
The answer is no, human can’t eat raw deer meat or venison. Raw meat of any kind poses risks, and wild game meat is no exception. If you do choose to consume raw deer meat, make sure to handle and prepare it properly, and consume it as soon as possible. However, for the best taste and safety, cooking venison is the way to go.
The Dangers of Eating Raw Deer Meat
First and foremost, let’s get one thing straight: eating raw meat of any kind is risky business. Raw deer meat can contain harmful bacteria that can cause serious illnesses like E. coli, salmonella, and listeria. That’s why cooking meat to the appropriate temperature is key to ensuring its safety to consume.
The Myth of “Clean” Wild Game Meat
Some people believe that wild game meat, including deer, is different from commercially-raised meat and can be safely consumed raw. They argue that wild game animals live in their natural habitat and eat a healthy, organic diet. However, the truth is that wild game meat can still contain harmful bacteria, parasites, and diseases. So, don’t let the romantic idea of hunting and gathering fool you into thinking that raw game meat is safe to eat.
The Importance of Proper Handling and Preparation

If you do decide to eat raw deer meat, it’s crucial to handle and prepare it properly. This means wearing gloves while handling the meat and using a clean cutting board and utensils. Also, make sure to trim away any visible fat, as it can harbor bacteria. It’s also important to keep the meat chilled and to consume it within a day or two of butchering.
The Benefits of Cooking Deer
Meat While some people may enjoy the taste and texture of raw deer meat, cooking it has many benefits. Cooking meat not only kills harmful bacteria, but it also enhances the flavor and tenderness of the meat. Plus, there are countless delicious recipes out there for cooked venison, from slow-cooked stews to savory steaks.
Raw vs. Cooked Venison: Which is Better?
Should you eat it venison raw or cooked? Raw venison has been consumed for centuries, but with modern technology and food safety standards, cooked venison has become the norm. Let’s explore the differences between raw and cooked venison to determine which is better.
Nutritional Value of Raw Venison
Raw venison is a good source of protein, iron, and vitamin B12. However, it is not recommended to consume raw venison due to the risk of foodborne illnesses such as E. coli, salmonella, and listeria. Additionally, raw meat is not as easily digestible as cooked meat, which means your body may not be able to absorb all of the nutrients from the meat.
The Safety of Cooked Venison
Cooked venison is safe to eat and is the recommended way to consume venison. Cooking venison to an internal temperature of 160°F (71°C) kills any harmful bacteria and parasites that may be present in the meat. Cooking also makes the meat more tender and enhances its flavor, making it a more enjoyable eating experience.
Texture and Flavor
Raw venison has a unique texture and flavor that can be described as gamey or earthy. Some people enjoy the taste of raw venison, but it can be tough and chewy. Cooked venison, on the other hand, has a tender and juicy texture that is easier to chew and swallow. It also has a more developed flavor profile due to the cooking process.
Cooking Methods
There are many different ways to cook venison, including grilling, roasting, and slow-cooking. Each method produces a different texture and flavor, and the best method will depend on personal preference and the cut of meat being used. Grilling or roasting venison can produce a crispy exterior and a juicy interior, while slow-cooking can create a fall-apart tender texture.
Culinary Uses
Cooked venison can be used in a variety of dishes, from stews and roasts to burgers and sausages. It is a versatile meat that can be seasoned and cooked to suit any taste. Raw venison is generally not used in cooking, except in some traditional dishes where it is cured or smoked.
The Verdict: Cooked Venison Wins In the end, cooked venison is the clear winner. While raw venison may have some nutritional value, it is not worth the risk of foodborne illness. Cooking venison not only makes it safer to consume, but it also enhances the flavor and texture of the meat. So, if you’re looking to try venison for the first time, go for the cooked option – your taste buds (and stomach) will thank you.
Deer meat, also known as venison, is a popular game meat enjoyed by many people around the world. While cooking the meat thoroughly is recommended to avoid foodborne illness, some people may wonder what would happen if they were to consume raw deer meat. In this blog, we will explore what happens if you eat raw deer meat and what to do if you get sick.
What Happens if You Eat Raw Deer Meet?

Raw deer meat can contain pathogens that can lead to symptoms such as diarrhea, vomiting, abdominal cramps, fever, and in severe cases, kidney failure, and even death.
In addition, deer meat can also contain a parasite called Toxoplasma gondii, which can cause an infection called toxoplasmosis. This parasite can cause flu-like symptoms in healthy individuals, but it can be life-threatening to people with weakened immune systems, pregnant women, and their unborn babies.
What to Do If You Get Sick After Eating Raw Deer Meat
If you have consumed raw deer meat and begin to experience symptoms of foodborne illness or toxoplasmosis, it is important to seek medical attention immediately. Your doctor may perform tests to diagnose the specific pathogen causing your symptoms and prescribe antibiotics or other medications to treat the infection.
In some cases, hospitalization may be necessary, especially if you are experiencing severe dehydration or other complications. It is important to drink plenty of fluids to prevent dehydration and rest to allow your body to fight off the infection.
Preventing Foodborne Illness from Raw Deer Meat
As mentioned earlier, the best way to prevent foodborne illness from raw deer meat is to cook the meat thoroughly to an internal temperature of 160°F (71°C). This temperature will kill any harmful bacteria and parasites that may be present in the meat.
- It is important to handle raw deer meat properly to prevent cross-contamination.
- Always wash your hands and any utensils or surfaces that come into contact with raw meat before and after use.
- Store raw deer meat in the refrigerator or freezer and use it within a few days to prevent spoilage.
Final Thoughts
In conclusion, while the idea of eating raw deer meat may seem intriguing, it’s important to weigh the risks and benefits before taking the plunge. With proper handling and preparation, raw deer meat can be consumed safely, but cooking it is always the safer and tastier option. So, grab your cast-iron skillet and get cooking!
Related Questions
Can you eat deer meat right after you kill it?
It is not recommended to eat deer meat right after killing the animal. The meat needs to be properly handled and stored to avoid contamination from bacteria and other pathogens. Ideally, the deer meat should be field-dressed and cooled as quickly as possible to prevent spoilage and bacteria growth. It is recommended to wait at least 24 hours before consuming deer meat to allow the meat to properly cool and age.
Can you eat raw deer heart?
It is not recommended to eat raw deer heart as it may contain harmful bacteria and parasites, which can cause foodborne illness. It is important to properly cook the heart to an internal temperature of at least 160°F (71°C) to kill any harmful pathogens.
What diseases can you get from eating deer meat?
Deer meat can contain various harmful bacteria and parasites, such as E. coli, salmonella, and listeria, which can cause foodborne illness. In addition, deer meat can also contain a parasite called Toxoplasma gondii, which can cause an infection called toxoplasmosis. Symptoms of these illnesses may include diarrhea, vomiting, abdominal cramps, fever, and in severe cases, kidney failure and death.
When not to eat deer meat?
Deer meat should not be consumed if it is spoiled or has an off odor or appearance. It is also important to avoid consuming deer meat from animals that appear sick or have been exposed to contaminated feed or water sources. Individuals with weakened immune systems, pregnant women, and young children may be at a higher risk of developing foodborne illness and should be cautious when consuming deer meat.
Can you eat deer meat medium rare?
Deer meat should be cooked thoroughly to an internal temperature of at least 160°F (71°C) to kill any harmful bacteria and parasites. Consuming deer meat medium rare or rare may increase the risk of foodborne illness and should be avoided.
Can you eat raw deer liver?
It is not recommended to eat raw deer liver as it may contain harmful bacteria and parasites. Deer liver can also contain high levels of vitamin A, which can be toxic if consumed in large amounts. It is recommended to consume liver in moderation and to avoid consuming the liver of animals that have been exposed to environmental toxins.
How can you reduce the risk of foodborne illness from raw deer meat?
The best way to reduce the risk of foodborne illness is to cook the meat thoroughly to an internal temperature of 160°F (71°C).
Can you get sick from eating rare cooked deer meat?
Eating rare cooked deer meat is safer than eating raw deer meat, but there is still a risk of foodborne illness. It is recommended to cook the meat to an internal temperature of 160°F (71°C) to reduce the risk.
What is the nutritional value of raw deer meat?
Raw deer meat is a good source of protein, iron, and vitamin B12.
How does the nutritional value of raw deer meat compare to cooked deer meat?
Cooked deer meat has a similar nutritional value to raw deer meat, but cooking can make the nutrients more easily digestible and absorbable.
How does raw deer meat taste?
Raw deer meat has a gamey or earthy taste and can be tough and chewy.
How does cooked deer meat taste?
Cooked deer meat has a tender and juicy texture and a more developed flavor profile.
What are the best ways to cook deer meat?
Is it safe to eat raw deer meat if it has been frozen?
There are many ways to cook deer meat, including grilling, roasting, and slow-cooking. The best method will depend on personal preference and the cut of meat being used.
Freezing deer meat can kill some parasites, but it does not eliminate all of the risks of foodborne illness. It is still recommended to cook the meat thoroughly.
How long can raw deer meat be stored in the refrigerator?
Raw deer meat should be consumed or frozen within 1-2 days of being refrigerated.
Can you eat raw deer liver?
Raw deer liver should not be consumed due to the risk of contracting a parasitic infection called hydatid disease.
Can you eat raw deer heart?
Raw deer heart can be consumed, but it is not recommended due to the risk of foodborne illness.
Can you eat raw deer kidneys?
Raw deer kidneys should not be consumed due to the risk of bacterial contamination.
Can you eat raw deer spleen?
Raw deer spleen should not be consumed due to the risk of bacterial contamination.
Can you eat raw deer brain?
Raw deer brain should not be consumed due to the risk of contracting a prion disease called chronic wasting disease.
Can you eat raw deer meat in sushi?
Raw deer meat is not commonly used in sushi and is not recommended due to the risk of foodborne illness.
Can you eat raw deer meat in tartare?
Raw deer meat can be used in tartare, but it is not recommended due to the risk of foodborne illness.
How can you tell if deer meat is safe to eat?
Deer meat should be inspected for any signs of spoilage, such as an off odor or slimy texture. It should also be cooked to an internal temperature of 160°F (71°C) to kill any harmful bacteria and parasites.