Cinnamon rolls are one of the world’s most popular and beloved foods. But are they safe to eat raw? And if you decide to eat them raw, is it better to steam them or leave them as is?
Cinnamon rolls are made using flour, sugar, butter and cinnamon. The butter helps bind everything together and makes it easier for us to eat. As long as you don’t have any allergies or sensitivities to certain ingredients (like nuts), there shouldn’t be anything wrong with eating raw Pillsbury dough. However, if you’re allergic to nuts or have sensitive skin, then we’d recommend baking your cinnamon rolls first before eating them. This is because some people react to foods such as nuts or yeast products.
If you’re unsure about your food sensitivity, keep reading to find out how to safely consume raw cinnamon roll dough.
Eating Raw Pillsbury Cinnamon Rolls
According to Pillsbury’s reps, only Pillsbury™ refrigerated brownie and cookie dough products are safe to eat raw. You can indeed eat raw dough, but it’s not recommended. This is because you don’t want to risk eating dough that could be contaminated with salmonella or other harmful bacteria. If there are any questions about the safety of a food item, always err on the side of caution – even if it means skipping the doughy goodness of your favorite Pillsbury cinnamon roll!
Why Do People Like Eating Raw Dough?
Some people enjoy eating raw dough of any kind because of the taste or texture. Raw dough has a soft, chewy texture and a slightly sweet taste, especially if it has sugar or other sweeteners. However, it is important to remember that raw dough can be dangerous to consume because it is made with raw flour, which contains bacteria that can cause food poisoning.
In addition, raw dough often has raw eggs, which can also pose a risk of food poising and other illnesses. Raw eggs can contain salmonella, a type of bacteria that can cause fever, diarrhea, and abdominal cramps.
While the risk of food poisoning from eating raw dough is relatively low, it is still important to handle and store dough safely to reduce contamination. Dough should be kept refrigerated until it is ready to be baked, and it should be handled carefully to prevent the spread of bacteria. More on this later.
A Safe Way to Eat Raw Cinnamon Rolls
Raw cinnamon roll dough is not really safe for humans to eat (and it’s not safe for dogs, either). It contains yeast, which can cause an infection in your digestive system called thrush. So, if you have food sensitivities or yeast-related issues (such as thrush or Candida), don’t eat raw cinnamon rolls.
But if not, you might be wondering: Is it safe to eat Pillsbury cinnamon rolls raw?
Cinnamon rolls are made by mixing flour with water and eggs, then adding spices and other ingredients such as vanilla and sugar extract before baking them in an oven until they’re golden brown. To make Pillsbury rolls safe to eat raw, you must steam them before eating them. Otherwise, they could result in gastrointestinal discomfort. The steam will also kill off any harmful bacteria in the raw cinnamon rolls.
What Happens if You Eat Raw Cinnamon Roll?
If you’ve ever tasted raw cinnamon roll, you know how it can be a little… weird.
It’s like eating a giant ball of flour with a fair amount of salt added to it. It’s got that crunchy texture with the same floury taste as normal dough. But there’s something so much more exciting about eating cinnamon roll dough!
Raw cinnamon rolls have a unique, almost magical quality that makes it easy to see why people have been eating them since time immemorial—even if they didn’t know exactly what they were doing when they started munching it.
But what happens if you eat raw cinnamon rolls? Let’s just say that the human body isn’t equipped to handle this kind of food very well. And although we might be able to get away for a few times, we’ll probably get an upset stomach at some point. Also, eating raw dough could lead to extreme fatigue or nausea.
Symptoms of Food Poisoning From Eating Raw Cinnamon Roll Dough
We’ve compiled a list of the symptoms that will tell you if you’ve been affected by food poisoning from eating raw dough:
1. You have diarrhea for hours or days after eating any type of raw dough
2. You feel nauseous or experience vomiting with this illness (even if the vomiting doesn’t last long)
3. Your stomach hurts badly enough that you need to lie down for several hours after eating these foods (they can make your whole body ache)
4. You have a fever that lasts at least one day after eating this food (you may even feel like you’re having flu symptoms but without any other symptoms)
Stay Safe When Handling Raw Dough

There are several steps you can take to stay safe and prevent food poisoning when you are handling raw dough:
- Wash your hands thoroughly before and after handling the dough.
- Keep all surfaces and utensils clean by washing them with hot, soapy water before and after using them.
- Avoid touching your face or other areas while handling the dough.
- Use a separate cutting board for the raw dough to prevent cross-contamination with other foods.
- Avoid using wooden utensils, as they can harbor bacteria.
- Keep raw dough away from children and pets, as they may be more likely to eat it and become ill.
- If you’re using a recipe that calls for raw eggs, make sure to use pasteurized eggs to reduce the risk of foodborne illness.
- If you have any cuts or open sores on your hands, it’s best to wear gloves while handling raw dough to avoid the risk of infection.
Check out our cinnamon roll trouble shooting guide.
Related Questions
Is it okay to eat raw floor?
It is not safe to eat raw flour. Flour is a powder made from grinding grains, nuts, or seeds. It is not treated to kill bacteria and other contaminants that may be present in the raw form. Consuming raw flour can cause illness if it is contaminated with harmful bacteria such as E. coli or salmonella. These bacteria can cause food poisoning, which can lead to symptoms such as stomach cramps, diarrhea, vomiting, and fever.
Can you eat hard cinnamon rolls?
It is safe to eat hard cinnamon rolls, but they may not be very appetizing. Cinnamon rolls are made with dough that is rolled out and spread with a mixture of cinnamon, sugar, and butter before being rolled up and baked. They are usually soft and fluffy when they come out of the oven, but they can become hard and dry if they are left out for an extended period or if they are not stored properly.
Can you eat expired Pillsbury cinnamon rolls?
If Pillsbury cinnamon rolls are past their expiration date, it is generally best to toss them out. Expired rolls lose some of its quality or nutritional value and won’t taste as good as fresh cinnamon rolls. In addition, expired food can harbor harmful bacteria or other contaminants that can cause food poisoning or other types of illness.